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One stop shopping for all of your physical, mental, and emotional needs!

Health and wellness look different for everyone, that’s why we created Yes To Wellbeing. We are an online wellness collective that brings a wealth of unparalleled healing services directly to you at home no matter where you are on the globe.

We know embarking on the journey to find a healing modality and a practitioner that is right for you can be a challenge. This is why we offer a variety of mental health, physical health and spiritual health services for you to explore with a single membership. We coordinate all of these different modalities, because they are all connected.

There are certain things in life that everyone experiences that can create struggle, that can make life challenging, or create obstacles, and we would love to serve in whatever way we can to help people realize their potential, to really optimize their experience, and get their needs met.

Book a 1 on 1 consultation for personalized support today!

Book your session with the modality of your choice and your practitioner will help you define your healing path to better health.

HEAL WITH HERBS

Heal with Herbs

Heal with Herbs may help with many conditions, such as managing anxiety, insomnia, fatigue, and elevated blood pressure. Sometimes herbs are used because they act similarly to pharmaceutical medications and other times herbs help restore balance to systems that need some extra help. Herbs are used in teas, salads, or as a spice in food. In conjunction with herbs, acupressure will be implemented as well into the aforementioned ailments and will help restore the balance of mind and body.

MUSIC THERAPY

Music Therapy

Music Therapy is an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals. Research in music therapy shows effectiveness in many areas: overall physical rehabilitation and facilitating movement, increased motivation to become engaged in their treatment, provides emotional support for clients and their families, and provides an outlet for expression of feelings.

SEXUAL HEALING

Sexual Healing

Sexual Healing is for clients suffering from sexual related dysfunctions affecting their life and relationships. Sexuality binds with the self intimately, reflecting its personal and social functionality according to ones’ self-esteem and self-perception. Those who suffer from past traumatic events may suffer in silence for fear of being misunderstood, or for fear of abandonment. Sexual Healing provides avenues to reach self-acceptance and validation of their own sexuality.

HYPNOTHERAPY

Hypnotherapy

Hypnosis can be used to help gain control over undesired behaviors, and to cope better with anxiety or pain. Clients can turn their attention completely inward to find and utilize their natural resources deep within themselves that can help them make changes or regain control in certain areas of their life. Hypnosis is used to treat smoking, medical conditions such as digestive disorders, skin issues, teeth grinding, and it improves sleep, learning disorders and relationship issues.

MOVEMENT

Movement

Movement combined with the practice of Feldenkreis and yoga can be a powerful tool to find balance in life. This modality, Feldenkreis, Yoga and Movement, cultivates a deeper self-awareness and allows for healing. Internal and emotional energy blockages are cleared, and therefore, it helps restoring the sense of wellbeing. Through this practice, one learns to focus on a new goal or direction, while empowering the self to make changes supporting a personal wellness path.

MENTAL WELLNESS

Mental Wellness

Mental wellness is an active process of moving from languishing to resilience to flourishing. This modality is about prevention; coping with life’s adversity; being resilient when faced with stress, worry, loneliness, sadness and anger. The complexities of drug and alcohol addiction impedes one’s full potential. Mental wellness will facilitate a deeper, richer and more meaningful human experience and becoming resilient during difficult times at any stage of life.

LIFE COACHING

Life Coaching

Life coaching facilitates on a range of professional and personal needs. When going through a transition, a set of new coping skills may be needed to manage difficult emotions and overcome obstacles or challenges. This coaching process sets realistic goals for a specific purpose or project, assists in choosing a course of action while motivating client in making positive and life-altering changes, and tracks progress for best outcome.

NUTRITION

Nutrition

Nutrition coaching provides a client-centered approach that shows the individual how to stop dieting and start thriving in life. An assessment is taken to establish the body composition, hunger cues and activity levels to determine the ideal amount of food that is needed to live the best life. This holistic whole-body nutrition program includes meal planning, clinical nutrition counseling, weight loss management and lifestyle evaluation.

CREATIVE THERAPY

Creative Therapy

Creative therapy is the inner you waiting, wanting to come out. Creative therapies have been linked to decreased anxiety, depression, and increased immunity, self-worth, social identity. This practice uses visual art, sound and writing in concert with mental health practices, to build social and emotional skills and foster self-discovery. Painful reactions to difficult experiences are transformed, by providing a way to give voice to feelings